ok so I'm only in my 5th week, and have only lost 7.9kg but I'm starting to notice some changes.
It's getting easier to do things.... things like walking... while I still have a long way to go it's getting easier to do.
I've also noticed my stomach is getting flabbier- while it is still big, it is no longer as firm as it was. It's getting saggy...LOL... a bit like how your stomach feels after you've had a baby.
I'm also in less pain. I often get pain in my hips and knees, and although I am still getting some pain it isn't as much as I was getting.
I'm determined to start doing more exercise... I want to start the C25K program. I have downloaded the podcasts and am going to be starting this week. I am planning on doing week 1 for at least a couple of weeks. It scares me...correction it absolutely terrifies me- the thought of running. However I have a girlfriend that is leaving for Ireland- for 2 years :( in 14 weeks and I want to go for a run with her before she leaves. So I have a deadline... still not sure if that is good or not, because if I don't make it then I'm worried about what will happen but I'm hoping that because I'm in a better head space now I won't de-rail.
The fact that I'm even thinking about running is a change for me... I would never have thought about runniing before and now I have it as a goal.
That's all for now, I'm taking my daughter out for her first horseriding lesson... oh that's another goal for me to be able to do.
Bella
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