So I survived, and what's more I'm going back for more of the same tomorrow... well not exactly more of the same but I'm going back and doing a full workout with a trainer (who is doing up a full program for me today). I am going to be going every day- but only doing the weights program every second day. The other day is purely cardio- just for 40 minutes or so, I can get into the routine of going every day (the gym is open every day).
I'm actually really excited- this is going to be so good for me, both physically and mentally.
So until next time, when I'll probably be bitching about being sore...lol
Bella
Good for you! The weight will drop off, and your mental state will be so much better. Well done
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